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Saturday, November 21, 2009

Zucchini Frittata

Grate 3 zucchini and squeeze out moisture. Finely slice a red onion.

Caramelise the onion in non-stick pan. Remove and then cook zucchini in pan until soft. Probably best to drain / squeeze zucchini here (though still works if not). Pour & mix in 6 beaten eggs, salt + pepper and chopped fresh basil. Spread onion on top and crumbled over feta and grated mozzarella. Cook slowly until egg is mostly cooked. Finish off under griller. Leave to cool before cutting.

Result: 4.5. Great for finger food.

Preparation: very easy, but takes a little time to cook.

Also amazing done with carrot, mushroom and capsicum instead of zucchini, and topped with grilled pumpkin slices and fried ham and onion, and feta and tasty cheese.

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