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Tuesday, May 21, 2013

Quick Moroccan Chicken

Similar ingredients to chicken and green olPive tagine in Moroccan book. Chicken thighs, large dice. Fry up with onion and garlic to brown chicken. Add powdered ginger and cinnamon, saffron, bay leaves, chicken stock , preserved lemons and green olives. Simmer about half an hour to cook chicken and thicken sauce.Serve with rice and grilled vege chickpea salad.

Result: 4.5
Preparation: easy and low mess

Wednesday, May 8, 2013

Chicken and dill stew

Fry up in olive oil: diced chicken thighs, sliced onion, crushed garlic, roughly chopped carrots, celery and zucchini. Add chicken stock, tin tomatoes, salt and pepper, lots of fresh dill and a tin of borlotti beans. Cook for about half an hour. Serve with apple, fennel, rocket, parmesan and walnut salad with lemon juice and olive oil dressing. Serve with buttered bread.

Result: 5 including bonus point for vege content. Surprisingly tasty.
Preparation: quick and easy.