Diced lamb, sliced onion - browned in frypan.
Add to casserole dish: meat, onion, diced sweet potato, diced zucchini, diced carrot. Bayleaf, cinnamon stick, powdered coriander, cumin, turmeric, cinnamon, cayenne pepper, preserved lemon.
Pour over chicken stock ice cubes melted in boiling water plus a bit of passata plus a bit of salt.
Cook for about 1 1/2 hours at 160 degrees. Take lid off towards end to thicken a bit.
Result: 3.5
Preparation: really quick, but need to do ahead
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