Baked fennel (boiled first)
Whole sweet potatoes, scrubbed, salted and baked
Scallopped potatoes (rub dish with garlic, thinly slice potatoes and onion, heat milk in saucepan with grated nutmeg, pour over spuds, top with grated cheese)
Crusty bread
Result: 3
Preparation: quick and easy, but need to allow at least an hour for the sweet potato to cook.
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