Leftover roast or BBQ chicken pieces
Broccoli, capsicum, leek, mushrooms, spinach, all cooked.
White sauce with cheese and a bit of seeded mustard.
Pasta.
Mix up and bake for half an hour at 160 fan bake.
Result: 3
Preparation: easy but time-consuming, huge mess ... good way to use up chicken though, and portable.
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