Trevally fillets from M&C Seafood in Thornbury. They were very cheap at $7/kg so $2.50 for two serves.
Dust in besan flour with a little salt and pepper. Fry in the skillet pan on a low heat in olive oil, turn once. Have the exhaust fan on high!
Serve with a Mediterranean style salad of green beans and tinned mixed beans. A little egg mayonnaise for the fish plus a squeeze of lemon.
Result: 4. A delicious fish, quite a strong fishy taste and some oiliness in the flesh. A very healthy dinner.
Preparation: Non-existent.
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