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Saturday, March 12, 2011

Chicken & Kale soup

Saute chopped onion and carrot and garlic. Add block of chicken stock and hot water. Add 2 whole chicken thighs. Add chopped kale and whole home-grown cherry tomatoes. Cook for about 20 mins. Remove chicken and dice. Cook for about 10 mins more, then add chicken back in, and chopped fresh basil, and tin of cannellini beans. Serve with parmesan cheese.

Result: 4.5. Very healthy too!
Preparation: dead easy, and quick.

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